Women’s Health magazine always posts weekend challenges on their FaceBook page. I think I’m going to start giving it a go!
Weekend Challenge: How long can you hold a Reverse Plank? This weekend, attempt this move several times—each time trying to hold it a little longer. The benefit? Sexy abs! Weak glutes contribute to unflattering belly bulge. This move will fix that. So…ARE YOU IN?
| SATURDAY | SUNDAY | |
| ATTEMPT 1 | ||
| ATTEMPT 2 | ||
| ATTEMPT 3 |
mebemibi 