Weekend Challenge

Women’s Health magazine always posts weekend challenges on their FaceBook page. I think I’m going to start giving it a go!

Weekend Challenge: How long can you hold a Reverse Plank? This weekend, attempt this move several times—each time trying to hold it a little longer. The benefit? Sexy abs! Weak glutes contribute to unflattering belly bulge. This move will fix that. So…ARE YOU IN?

 SATURDAY  SUNDAY
 ATTEMPT 1
 ATTEMPT 2
 ATTEMPT 3
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