Burnout Challenge | Day 2

IMG_2253

1. Chest Press 9lb

2. Single Right Arm Chest Press 9lb

3. Single Left Arm Chest Press 9lb

4. Double Arm Bicep Curl 9lb

5. Shoulder Press 9lb

6. Tricep Dips 9lb

7. Push Ups & Twist

8. Clean & Press 9lb

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s