Pumpkin Spice Pancakes

Serves: 10  |  Calories per serving: 64
Fat: 1.3 g  |  Carbs: 9.5 g  |  Protein: 3.5 g  |  Sugar: 0 g

Ingredients:

  • 1½ cups oat flour
  • 2 tbsp Splenda, Truvia, or Ideal
  • 1 tbsp baking powder
  • 1/2 tsp salt
  • 2 tbsp cinnamon
  • ¼ tsp allspice
  • ¼ tsp nutmeg
  • 4 egg whites
  • ½ cup raw pumpkin
  • 1½ cups unsweetened Almond Breeze

Directions:

  1. Preheat griddle to medium heat.
  2. Mix oat flour, Splenda, Truvia, or Ideal, baking powder, salt, cinnamon, allspice and nutmeg in a bowl.
  3. Wisk egg whites and pumpkin. Mix in Almond Breeze.
  4. Add wet ingredients to dry ingredients and mix together.
  5. Spray griddle with non-stick butter spray.
  6. Scoop batter with a 1/4 cup measuring cup onto griddle. Cook 3-5 minutes on a side.

Recipe/Photo Credit: LiveFit

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