Eggs Benedict

Serves: 2  |  Calories per serving: TBD
Prep Time: 10 minutes  |  Cook Time: 10 minutes

Ingredients:

  • 2 tbsp reduced-fat sour cream
  • 2 tsp fat-free milk
  • 1 tsp Dijon mustard
  • 1 tsp olive oil
  • 1½ cups sliced button mushrooms
  • 2 tbsp finely chopped shallots
  • 4 cups baby spinach
  • pinch of ground nutmeg
  • 2 eggs
  • 1 whole-wheat English muffin, split
  • punch of black pepper
  • fresh thyme springs (optional)

Directions:

  1. Add

Herbal Magic Allotments Per Serving:

  • TBD

Recipe Credit: Fitness Magazine

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